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It was an honor to sit down with Thérèse Cator to speak about prayer, intuition, following our callings and stepping into true, devotional and radical allyship. We explore the difference between fear and intuition, how to follow through on the guidance we receive, and build resilience around shame when educating ourselves on the true history of racism and inequality in our home lands.

Thérèse invites us to step into deeper alignment with what we know is true and right and rise above our fears to say YES to all the people we could impact with our work.

“Following our intuition leads us to growth and lessons rooted in love…”

In this episode we discussed:

What led Thérèse to her purpose and calling, and how she turned down a lucrative job to follow her dream
How to decipher your intuition from fear and how to cultivate the courage to follow it
How becoming a mother changed Thérèse’s life
Why to be cautious with “law of attraction” thinking and manifestation programming to create “the perfect life” and how to stop racist-patriarchal systems in their tracks
One of the most powerful prayers we both use daily
Thérèse’s firsthand experience with racism and the police living in LA
How activism IS spiritual practice
Thérèse’s words of wisdom on caring for ourselves during these difficult times
Weaving the new world with our vision, gifts and leadership individually and collectively
Thérèse’s experience with fear and what continues to inspire her to rise above it
Building resilience around shame and how to use it as a tool to align with what is right
Devotional, radical and true allyship

Links in this Episode:

Lessons from 15 Years of Meditation

Stay in Touch with Thérèse:

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Thérèse Cator (she/her) is a mother, leadership coach and healer. She’s also the founder of Black Girls Breathe and this year she led a worldwide global healing day for thousands of BIWOC. Most recently she’s guided over a thousand white and white passing people for becoming human a series of lessons to dismantle white supremacy and center the liberation and healing of BIPOC.

She's devoted to guiding visionary womxn show up rooted to their unique vision, gifts and leadership to weave the new world. She brings over a decade of experience in the wellness industry as well as her education, experience and knowledge in non-profit development, teaching, social justice, business and the arts. At the core, her work is rooted in love, liberation and community. She currently guides Circle of Reclamation, a year-long course and community.

Thérèse comes from a lineage of medicine people, mystics, artists and activists and she’s honored to share the earth-based ancestral wisdom that she’s been practicing since childhood. You’re invited to join her free community at www.theresecator.com and receive a free meditation and medicine to root deeper and rise higher.