Yin Yoga to Release Fear & Anxiety

Develop deeper wisdom, compassion, self-love and courage through this Yin Yoga sequence that features poses to balance the Gallbladder and Kidney meridians.

Release fear, anxiety and stress in this 75 minute sequence.

To listen to music with this class, try this playlist.

Watch more Yin Yoga Videos Here.

Warmly,
Meredith