INSIGHT, WISDOM & Love Notes Yoga and Meditation Meredith Rom 6/9/20 Yoga and Meditation Meredith Rom 6/9/20 Yin Yoga to Release Fear & Anxiety Read More Yoga and Meditation Meredith Rom 6/2/20 Yoga and Meditation Meredith Rom 6/2/20 Yin Yoga to Heal a Broken Heart Read More Yoga and Meditation Meredith Rom 5/26/20 Yoga and Meditation Meredith Rom 5/26/20 Yin Yoga for Acceptance Read More Yoga and Meditation Meredith Rom 4/28/20 Yoga and Meditation Meredith Rom 4/28/20 Yin Yoga for Resilience Read More Yoga and Meditation Meredith Rom 4/21/20 Yoga and Meditation Meredith Rom 4/21/20 Yin Yoga for Patience & Trust Read More Yoga and Meditation Meredith Rom 4/14/20 Yoga and Meditation Meredith Rom 4/14/20 Yin Yoga for Self-Love & Loving Kindness Read More Yoga and Meditation Meredith Rom 3/31/20 Yoga and Meditation Meredith Rom 3/31/20 Yin Yoga to Relax the Nervous System Read More Yoga and Meditation Meredith Rom 11/9/19 Yoga and Meditation Meredith Rom 11/9/19 Featured Interview: Going Inward, Following Your Intuition, & Addressing Pain Read More Yoga and Meditation Meredith Rom 12/4/18 Yoga and Meditation Meredith Rom 12/4/18 What Makes People Truly Happy? Read More Yoga and Meditation Meredith Rom 9/4/17 Yoga and Meditation Meredith Rom 9/4/17 How I Healed My Heart Through Mindfulness Read More Yoga and Meditation Meredith Rom 3/6/17 Yoga and Meditation Meredith Rom 3/6/17 You're Invited to a Nourishing Spring Retreat Read More Yoga and Meditation Meredith Rom 2/27/17 Yoga and Meditation Meredith Rom 2/27/17 Is Patience Really A Virtue? Read More Yoga and Meditation Meredith Rom 2/20/17 Yoga and Meditation Meredith Rom 2/20/17 Are Your Desires Making You Miserable? Read More Yoga and Meditation Meredith Rom 9/6/16 Yoga and Meditation Meredith Rom 9/6/16 An Ancient Hawaiian Practice for Forgiveness Read More Yoga and Meditation Meredith Rom 4/17/16 Yoga and Meditation Meredith Rom 4/17/16 Calling in the Light~ Summer Solstice Retreat Invitation Read More Courage, Magic, Vision, Yoga and Meditation Meredith Rom 5/21/15 Courage, Magic, Vision, Yoga and Meditation Meredith Rom 5/21/15 Last week on tour...and music for you! Read More Self-Love, Vision, Yoga and Meditation Meredith Rom 5/8/15 Self-Love, Vision, Yoga and Meditation Meredith Rom 5/8/15 How I Fell in Love with My Meditation Practice Read More Yoga and Meditation Meredith Rom 4/27/15 Yoga and Meditation Meredith Rom 4/27/15 6 Practical Insights on Happiness From the Road Read More Yoga and Meditation Meredith Rom 1/20/15 Yoga and Meditation Meredith Rom 1/20/15 How to handle any difficult situation with ease and grace Read More Yoga and Meditation Meredith Rom 12/19/14 Yoga and Meditation Meredith Rom 12/19/14 A New Moon Holiday Read More Older Posts
Yoga and Meditation Meredith Rom 6/9/20 Yoga and Meditation Meredith Rom 6/9/20 Yin Yoga to Release Fear & Anxiety Read More
Yoga and Meditation Meredith Rom 6/2/20 Yoga and Meditation Meredith Rom 6/2/20 Yin Yoga to Heal a Broken Heart Read More
Yoga and Meditation Meredith Rom 5/26/20 Yoga and Meditation Meredith Rom 5/26/20 Yin Yoga for Acceptance Read More
Yoga and Meditation Meredith Rom 4/28/20 Yoga and Meditation Meredith Rom 4/28/20 Yin Yoga for Resilience Read More
Yoga and Meditation Meredith Rom 4/21/20 Yoga and Meditation Meredith Rom 4/21/20 Yin Yoga for Patience & Trust Read More
Yoga and Meditation Meredith Rom 4/14/20 Yoga and Meditation Meredith Rom 4/14/20 Yin Yoga for Self-Love & Loving Kindness Read More
Yoga and Meditation Meredith Rom 3/31/20 Yoga and Meditation Meredith Rom 3/31/20 Yin Yoga to Relax the Nervous System Read More
Yoga and Meditation Meredith Rom 11/9/19 Yoga and Meditation Meredith Rom 11/9/19 Featured Interview: Going Inward, Following Your Intuition, & Addressing Pain Read More
Yoga and Meditation Meredith Rom 12/4/18 Yoga and Meditation Meredith Rom 12/4/18 What Makes People Truly Happy? Read More
Yoga and Meditation Meredith Rom 9/4/17 Yoga and Meditation Meredith Rom 9/4/17 How I Healed My Heart Through Mindfulness Read More
Yoga and Meditation Meredith Rom 3/6/17 Yoga and Meditation Meredith Rom 3/6/17 You're Invited to a Nourishing Spring Retreat Read More
Yoga and Meditation Meredith Rom 2/27/17 Yoga and Meditation Meredith Rom 2/27/17 Is Patience Really A Virtue? Read More
Yoga and Meditation Meredith Rom 2/20/17 Yoga and Meditation Meredith Rom 2/20/17 Are Your Desires Making You Miserable? Read More
Yoga and Meditation Meredith Rom 9/6/16 Yoga and Meditation Meredith Rom 9/6/16 An Ancient Hawaiian Practice for Forgiveness Read More
Yoga and Meditation Meredith Rom 4/17/16 Yoga and Meditation Meredith Rom 4/17/16 Calling in the Light~ Summer Solstice Retreat Invitation Read More
Courage, Magic, Vision, Yoga and Meditation Meredith Rom 5/21/15 Courage, Magic, Vision, Yoga and Meditation Meredith Rom 5/21/15 Last week on tour...and music for you! Read More
Self-Love, Vision, Yoga and Meditation Meredith Rom 5/8/15 Self-Love, Vision, Yoga and Meditation Meredith Rom 5/8/15 How I Fell in Love with My Meditation Practice Read More
Yoga and Meditation Meredith Rom 4/27/15 Yoga and Meditation Meredith Rom 4/27/15 6 Practical Insights on Happiness From the Road Read More
Yoga and Meditation Meredith Rom 1/20/15 Yoga and Meditation Meredith Rom 1/20/15 How to handle any difficult situation with ease and grace Read More
Yoga and Meditation Meredith Rom 12/19/14 Yoga and Meditation Meredith Rom 12/19/14 A New Moon Holiday Read More
